Categories

Random Posts



Archives by Month

Search


One Week In P90X
March 1st, 2010 -- Categories: Life, P90X

One week of P90X workout done. I’m sore in a few areas, and there’re no visual results yet, but I feel good.

I found the Plyometrics (jumping) the hardest to do. I think I injured my inner thighs with this workout. They were too sore for longer than I would expect for just working them hard. But they got better.

I found Yoga X the most aggravating to do. Not that it’s difficult to do, (though it’s as hard as most of the other workouts), but it’s impossible to keep my eyes on the TV while going through the various poses. There’s no one starting position where your head doesn’t get turned away from the TV screen at some point — sometimes for a long time, through several more motions.

The whole regimen is enjoyable, in a tiring, sweating, sore kind of way. I’ve felt much better after each workout than I felt before starting. Last night started my second week (of 13 total), and I was really looking forward to the Chest & Back and Ab Ripper X workouts, especially after the simple X Stretch workout ending the first week.

It’s funny, in a weird way, how after a hard workout, watching very fit and ripped/buff people on the screen, when I take off my shirt to get in the shower afterward, I’m surprised to not see a big difference in my body. I feel like I should already have the tone and muscular shape, and it’s disappointing to see the regular old me in the mirror. But I’ll get there.

I’ve finally gotten my new diet regimen mostly figured out — I’ve stocked up on appropriate food, and I’m making better choices. Between loving the workouts, and accepting the diet, I have strong hopes for the next 12 weeks.

Bullgrit


Email this post to a friend.

Share this post: StumbleUpon Delicious Slashdot Digg Technorati Blinklist Furl Reddit

Read the Comments

Comment from michelle March 1, 2010, 11:13 pm

Congrats on the first week…good luck with the next 12

Comment from Morganton March 2, 2010, 10:39 am

What is the diet like?

Comment from Bullgrit March 5, 2010, 11:07 am

The diet has three phases (just like the exercise program). The first phase is to eat a lot of protein, and few carbs. (Of course stay away from fats and sugars and desserts.) I eat turkey, chicken, and fish. The diet isn’t bad once I figured it out.


Write a comment





Recent Comments



Personal Blogs - BlogCatalog Blog Directory
Blog Directory & Search engine
Bloglisting.net - The internets fastest growing blog directory
Blog Flux
Blog Directory
Blog Directory
blogarama - the blog directory
   © Copyright 2006-2010 Bullgrit